| Age and condition | Average amount of sleep per day |
|---|---|
| Newborn | up to 18 hours |
| 1–12 months | 14–18 hours |
| 1–3 years | 12–15 hours |
| 3–5 years | 11–13 hours |
| 5–12 years | 9–11 hours |
| Adolescents | 9–10 hours[26] |
| Adults, including elderly | 7–8 (+) hours |
| Pregnant women | 8 (+) hours |
9 to 10 hours?!
And to scare everyone:
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